Both Men and Women Can Benefit from Nutrisystem Program

Millions of successful customers have learned that Nutrisystem works.

Visitors to the nutrisystem.com Web site can order from the company’s more than 150 portion-controlled, shelf-stable foods and supplements, as well as look into individualized calorie plans, one-on-one diet counseling, behavior modification, and exercise education and maintenance plans, according to Hoovers.com. Customers order monthly food packages typically containing 28 breakfasts, lunches, dinners, and desserts, supplemented with fruits and vegetables.

Both women and men have customized programs. It works for some of the following reasons:

Variety: Apple strudel scones, thick, savory lasagna, and rich chocolate cake — hardly the kinds of foods you would expect to eat while on a “diet” — are among the types of food offered in the program. The breakfast, lunch, dinner and snacks package Nutrisystem offers includes selections from more than 170 entrees.

Nutrition: Nutrisystem entrees and desserts feature low-glycemic “good carbs,” protein, fiber, Omega-3s, low sodium, low fat and no trans fats. Designed to give you maximum results, each meal is prepared for you and fits into a complete weight loss system. You’re guaranteed nutrition every single day because you also get to add fresh grocery items (fruit, dairy, salads and vegetables) into your plan.

Hunger Control: You can’t be hungry all the time and lose weight at the same time. You can stick with your program and lose the weight because Nutrisystem pack its foods with good carbs and fiber that help you feel fuller longer. And, it’s okay to consume the foods you enjoy! You can kiss cravings goodbye because pizza, pasta, chips and chocolates are not off limits. Throughout the day, you’ll keep your body burning strong as you enjoy delicious meals and snacks. It’s why when asked, 4 out of 5 customers said they were never hungry while on the Nutrisystem program.

Nutrisystem, Inc. has been helping America get thin and healthy for the past 35 years.