Dr Diet Cookie : The Diet That Lets You Eat Cookies

The cookie diet is a popular diet that allows you to eat six cookies, one full dinner meal, and plenty of vegetables on a daily basis, up to a total of 800 calories, to lose weight quickly and safely.

Does a diet based around cookies really work? Well, yes, it does! “The Smart For Life Cookie Diet Plan”, created by Dr. Sasson Moulavi (also warmly referred to as Dr. Diet Cookie), has already helped plenty of people to lose an average of 12 to 15 pounds in a month. The diet only allows for one main meal, dinner. Foods that you are allowed to eat for dinner include fish, turkey, chicken, or seafood and vegetables.

The cookies help to keep you on track because every single time you feel a sudden urge of hunger you are instructed to eat one of the cookies. Don’t worry about the calories in the cookies though, as they are already included in the 800 calorie a day total. Not any cookies will do though, they should be in the form of a specially licensed ‘Smart Cookie Square’.

Though the cookie square are not normal cookies, neither do they contain any harmful drugs or chemicals. The only real difference is that they contain more amino acids than normal; this is a totally safe ingredient that is found in many other foods.

Unfortunately, the great taste of standard cookies has to be sacrificed to a degree, because of the reduced amount of sugar included in the ‘Smart Cookie Squares’. They still taste good, they are just different to what you might initially expect. Three flavors are available (blueberry, raisin and chocolate), so there is sure to be at least one that you like.

You can undertake the diet at home easily enough or, should you prefer, you can sign up at one of the many official cookie diet clinics that have been set-up. Perhaps the biggest benefit of the clinics is that you can lose weight whilst being under the care of a qualified physician. You will get personalized counselling, video and audio training materials, regular examinations of your health, and weekly reports on your progress.

Do you want to lose 12-15lbs a month? Choosing a healthy, proven weight loss program is the key to losing weight. The Smart For Life Cookie Diet can deliver that, when you eat the appettite suppressing meal replacement diet cookies. For more information and to order your cookies, please visit: http://www.cookiediettips.com